Tuesday, March 30, 2004

wad can i do...
perhaps nothing...
even when i try to really draw something on computer just now...
looks like.. =.=

such feeling accumulating in my heart is not very gd i suppose...
saddening for me la...
anyway... perhaps for those who read my blog and have such negative thoughts
at time might wanna try this:

-sit in a cross legged position... slowly close ur eyes, dun sleep!
-think of nothing except ur movement that is within u...
-breathe in deeply... imagine those that u breathe in as white light of hope and
new life....
-hold ur breath... let it run through and cleanse ur body...
-now exhale the air... imagine them as the dark karma that is within you...
let them all out... slowly and deeply...
-repeat this for 3 times
- open ur eyes slowly... and tell urself you have been cleansed...

honestly i think it helps!
may not be scientifically... but subconsciously it's pretty effective...
i shall try it tonite... hehe...

still kinda blue for today but it's ok... haha...
tml will be a better day... =]